{"id":93809,"date":"2023-07-31T09:11:19","date_gmt":"2023-07-31T09:11:19","guid":{"rendered":"http:\/\/shop.toswim.io\/?post_type=product&#038;p=93809"},"modified":"2025-12-02T14:07:15","modified_gmt":"2025-12-02T13:07:15","slug":"polar-ignite-3-titanium","status":"publish","type":"product","link":"https:\/\/shop.toswim.io\/fr\/product\/polar-ignite-3-titanium\/","title":{"rendered":"Polar Ignite 3 Titane | Montre Fitness et Bien-\u00eatre"},"content":{"rendered":"<ul>\n<li>Protection en titane.<\/li>\n<li>D\u00e9tection de la temp\u00e9rature cutan\u00e9e.<\/li>\n<li>Conception \u00e9l\u00e9gante. Mat\u00e9riaux haut de gamme.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Analysez la r\u00e9cup\u00e9ration nocturne en pr\u00e9disant la quantit\u00e9 d&#039;\u00e9nergie dont vous aurez pendant la journ\u00e9e.<\/h3>\n<p>Nightly Recharge\u2122 \u2013 Obtenez un rapport qui vous montre comment votre corps a r\u00e9cup\u00e9r\u00e9 pendant la nuit.<br \/>\nSleepWise\u2122 \u2013 D\u00e9couvrez les effets du sommeil sur votre niveau d&#039;\u00e9nergie et votre r\u00e9activit\u00e9 tout au long de la journ\u00e9e.<br \/>\nTemp\u00e9rature cutan\u00e9e nocturne \u2013 D\u00e9couvrez comment la temp\u00e9rature de votre peau change pendant que vous dormez.<\/p>\n<h3>Test de condition physique polaire<\/h3>\n<p>Le test de condition physique est une simple \u00e9valuation de votre niveau de forme physique de cinq minutes qui peut \u00eatre effectu\u00e9e en position couch\u00e9e pour estimer votre VO2max sans avoir besoin d&#039;un autre \u00e9quipement. Le calcul automatique prend en compte votre fr\u00e9quence cardiaque au repos, la variabilit\u00e9 de votre fr\u00e9quence cardiaque et vos param\u00e8tres personnels : sexe, \u00e2ge, taille, poids et niveau d&#039;entra\u00eenement.<\/p>\n<h3>Test de marche<\/h3>\n<p>Le test de marche est un test simple que vous pouvez effectuer r\u00e9guli\u00e8rement pour estimer votre niveau de capacit\u00e9 a\u00e9robie en fonction de votre VO2max. Maintenez un rythme soutenu pendant 15 minutes sur un parcours plat et le test prendra en compte votre distance, votre fr\u00e9quence cardiaque pendant le test et vos param\u00e8tres personnels : sexe, \u00e2ge, taille et poids.<\/p>\n<h3>Ex\u00e9cution d&#039;un test de performances<\/h3>\n<p>Le test de performance de course \u00e0 pied vous aide \u00e0 suivre vos progr\u00e8s et \u00e0 personnaliser vos zones de fr\u00e9quence cardiaque, de vitesse et de puissance pour toujours courir \u00e0 votre rythme optimal.<\/p>\n<h3>Guide de r\u00e9cup\u00e9ration<\/h3>\n<p>Le Recovery Guide analyse votre fr\u00e9quence cardiaque pendant les phases d&#039;entra\u00eenement et de repos d&#039;une s\u00e9ance pour vous sugg\u00e9rer de mani\u00e8re personnalis\u00e9e les bons temps de r\u00e9cup\u00e9ration. Il s&#039;agit d&#039;une fonctionnalit\u00e9 con\u00e7ue sp\u00e9cifiquement pour l&#039;entra\u00eenement en force de haute intensit\u00e9, y compris les exercices de r\u00e9sistance multi-articulaires, qui d\u00e9tecte automatiquement votre fr\u00e9quence cardiaque la plus \u00e9lev\u00e9e lors de l&#039;ex\u00e9cution d&#039;une s\u00e9rie. Ensuite, l&#039;algorithme surveille votre fr\u00e9quence cardiaque au repos et sugg\u00e8re le bon moment pour commencer la prochaine s\u00e9rie en fonction de votre r\u00e9cup\u00e9ration.<\/p>","protected":false},"excerpt":{"rendered":"<p>Polar Ignite 3 Titanium est une montre de fitness et de bien-\u00eatre haut de gamme qui vous aide \u00e0 tirer le meilleur parti de votre \u00e9nergie. Il surveille le sommeil, l&#039;activit\u00e9 et la fr\u00e9quence cardiaque pour offrir des conseils personnalis\u00e9s en fonction de votre corps et de votre style de vie.<\/p>\n<p>Nous exp\u00e9dions actuellement ce produit uniquement \u00e0\u00a0<strong>L'Europe<\/strong>. Pour toute demande dans d&#039;autres pays, veuillez envoyer un e-mail \u00e0\u00a0<a href=\"mailto:shop@toswim.io\">shop@toswim.io<\/a>.<\/p>","protected":false},"featured_media":99052,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"product_brand":[],"product_cat":[871,1094],"product_tag":[2092],"class_list":{"0":"post-93809","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-accessories","7":"product_cat-sportwatch","8":"product_tag-polar","9":"product_shipping_class-polar","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Orologio Polar Ignite 3 Titanium 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